Couples Counselling That Works
The great news is that we can make deep connections happen, even if we didn’t grow up with them.
Emotionally focused therapy (EFT), is very effective in re-wiring our emotional responses, and in supporting us to attune to each other on a deeper level. This, in turn, influences other areas of our lives by making us more responsive and open, without experiencing the feeling of being threatened, unsafe or exposed.
75% of counselled couples using the EFT modality have reported a permanent improvement in their relationship after 2 years, while 90% reported immediate shifts in awareness in the way they relate to their partner, once they started couples therapy.
Emotionally focused therapy (EFT), is very effective in re-wiring our emotional responses, and in supporting us to attune to each other on a deeper level. This, in turn, influences other areas of our lives by making us more responsive and open, without experiencing the feeling of being threatened, unsafe or exposed.
75% of counselled couples using the EFT modality have reported a permanent improvement in their relationship after 2 years, while 90% reported immediate shifts in awareness in the way they relate to their partner, once they started couples therapy.
"Emotional disconnection fuels chronic conflict.”
- Dr. Sue Johnson
A Proven Method To Heal Relationships
I am a certified EFT therapist and supervisor trained by The International Centre for Excellence in Emotionally Focused Therapy, founded by Dr. Sue Johnson.
There has been plenty of research done on the nature of romantic relationships, particularly in the past 20 years. One of the people passionately invested in this field is Dr. Sue Johnson.
Based on her work as a therapist, as well as academic findings, she devised EFT - a couples therapy. EFT has been used very successfully not only to help people form healthy and conscious connections, but also to train other therapists.
Based on her work as a therapist, as well as academic findings, she devised EFT - a couples therapy. EFT has been used very successfully not only to help people form healthy and conscious connections, but also to train other therapists.
What does EFT Do?
EFT focuses on fostering emotional responsiveness in relationships with an emphasis on the principles of Attachment Theory.
Research repeatedly shows that strong, healthy connections positively impact on our overall health and sense of well-being. For example, the stronger the relationships in our lives, the less chance we have of suffering from depression or anxiety.
Research repeatedly shows that strong, healthy connections positively impact on our overall health and sense of well-being. For example, the stronger the relationships in our lives, the less chance we have of suffering from depression or anxiety.
Videos
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What is EFT?
Relationships and Affairs
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Unresolved Issues
What Are the Laws of Love?
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Attachment Changes in EFT
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